The dangers of sleep deprivation infographic

The effects of sleep deprivation have been well studied and it's an issue that many of us should be concerned about. Nearly 60 million Americans have chronic sleep disorders and according to statistics from the survey done by the National Health Interview, nearly 30% of adults get 6 hours or less sleep per day.



There are so many options when it comes to buying a mattress - where do you even begin? That's where we found ourselves when were moving into our new home. As we were moving overseas and needed the bedroom to be ready from Day One, going to the local mattress store wasn't an option.

Truth be told, we also didn't want to deal with a pushy mattress salesperson like we had to when we were looking to buy our last one. So we did our research and bought all our mattresses online this time. We're really happy with our purchases so far and hope this research will be useful for you as well, even if you're buying them at a physical mattress store.

New Amazon Echo Dot 3


As much as we love the Alexa for a bit of banter around the house or to help us with dimming the lights, we're not big fans of shopping with the thing. Turns out, we're not alone. According to a recent article in TechCrunch, only a hundred thousand of the fifty million Alexa users bought something using the voice interface more than once.
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